Amazing Grannie, 95, still hits the gym at least 5 times a week

Image capture from YouTube video
  • 95-year-old grandmother still hits the gym at least 5 times a week
  • The grandmother said she loves coming to the gym to do the workouts and meet lovely people
  • The city council of Hume honors Edna Sheppard for her dedication to health and fitness

Almost 95-year-old grandmother from Australia proves age is not an excuse to avoid exercise and a healthy lifestyle.

Edna Sheppard will be turning 95 at the end of this month but still works out five times a week at Broadmeadows Leisure Centre; the logal gym she’s been attending for 35 years.

The grannie, as per a World News story, has been active since age 3 with dancing, calisthenics and in playing various sports.

Said Sheppard, she loves coming to the gym to do the workouts and meet the ‘lovely people’.

The old woman actively participates in the gym’s activities such as Zumba, Yoga, Aqua Aerobics, and weightlifting classes.

Because of her dedication to heath and fitness, Sheppard will be receiving an honor from the city council of Hume.

“Many use excuses to avoid exercise and a healthy lifestyle; Edna proves that age is no barrier,” said Hume Mayor Drew Jessop.

According to Jessop, Sheppard is an absolute inspiration to people of all ages in the Hume community and beyond, and the council will recognize that.

The mayor added that the grandmother hasn’t only got fit but also developed a lifetime friendships with staff and members of the Broadmeadows Leisure Centre for over 35 years.

“Edna is much adored and loved part of the leisure centre’s community – so much so that many of the staff and members refer to her as ‘mum’.”

One of her grandchildren proudly shares:So proud to say that this is my grandmother. Love you grandma

Ten Eyewitness News Melbourne proudly shares her story:

Watch Inside Edition’s report below: